Youth Programs

• Are you between the ages of 11 and 17 or a Parent of one?
• Do you love fast food or junk food but don’t want to be obese?
• Do you find your School Programs to be too general and not specific to your needs?
• Do you want to participate in Varsity Sports?
• Are you planning to apply for an athletic scholarship for college?
• Are you feeling confident going to the next Prom, Party or Hot Date, looking your best?
• Do you hate going to your neighborhood gym and don’t like crowds?

Welcome to Strive! Strive works with youth of all age groups both individually and in group settings. We are your choice for San Diego Youth Training! We work with youth during the school year and have specific summer programs and during the breaks designed specifically around your specific needs. Our youth clients also get to observe how we train actual athletes and our San Diego Personal Trainers help them strive for the same levels of achievement. Strive’s overarching goal is to help you make sustained long-term change in your lifestyle to a healthy, fit, and productive future!

Our Youth Fitness Training programs are geared towards achieving the following specific goals:

1. Exercise Motivation
2. Varsity Sports Training and Preparation
3. Speed
4. Strength
5. Agility and mobility
6. Reaction and coordination
7. Core Strength
8. Plyometrics
9. Injury Prevention
10. Nutrition and Obesity Reduction